9 hours ago - 12833 - via / Source - reblog
We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.

Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.

More on sleep here.

(via explore-blog)

Get that rest, folks! Science says so.

10 hours ago - 147478 - via / Source - reblog


his brother lost a bet and has to dance for 30 minutes. strangers join in to dance with him


10 hours ago - 12303 - via / Source - reblog

You remember too much,
my mother said to me recently.

Why hold onto all that? And I said,
Where can I put it down?

— Anne Carson, excerpt from “The Glass Essay” (via h0odrich)

10 hours ago - 40605 - via / Source - reblog

The Taste of Tea 
 (茶の味, Cha no Aji), 2004, dir. Katsuhito Ishii.

11 hours ago - 37649 - via / Source - reblog
this didn’t happen in the books
— ancient proverb (via welcometothemasturbatory)

11 hours ago - 41822 - via / Source - reblog


want to fix you
save you
or fuck you

I can’t be fixed
and I don’t care to be saved

— Jeanann Verlee, men (via fypoetry)

1 day ago - 3395 - via / Source - reblog

´cause PoC Harry is my favorite Harry…


´cause PoC Harry is my favorite Harry…

1 day ago - 87064 - via / Source - reblog


Ladies & Gentlemen… Madame Esther Quek, Group Fashion Director of The Rake and Revolution magazines (Middle East).

1 day ago - 16463 - via / Source - reblog
There are years that ask questions and years that answer.
— Zora Neale Hurston, Their Eyes Were Watching God (via observando)

1 day ago - 2537 - via / Source - reblog

▪ House Stark meme two starks;

└   1/2 - Sansa Stark