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Do you think that highly processed “food” is produced with your health in mind or for the cash you spend on it? Let’s read the ingredients. Do you know what they all are? Can you pronounce them? Do you think your body actually knows what to do with them? Why are you eating them then?
Food for Thought: The Reluctant Raw Foodist (via thereluctantrawfoodist)
I have a rule. If I can’t pronounce it, if I don’t know what it is, then I’m not eating it. (Reading the labels of everything!)




